Looking for a weeknight dinner that's both delicious and hassle-free? This chicken and green bean recipe is your answer. Packed with protein and veggies, it's a healthy and satisfying meal that comes together in under 30 minutes!
Ingredients:
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 pound fresh green beans, trimmed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup chicken broth
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh parsley (optional)
Instructions:
- Heat the Oil: In a large skillet or Dutch oven, heat olive oil over medium heat.
- Sear the Chicken: Add the chicken pieces and cook for 5-7 minutes, or until golden brown on all sides.
- Add the Aromatics: Stir in the chopped onion and garlic, cooking for an additional minute until fragrant.
- Introduce the Beans and Seasonings: Add the green beans, thyme, salt, and pepper. Stir to coat.
- Create the Simmering Broth: Pour in the chicken broth and lemon juice. Bring to a simmer, then reduce heat to low and cover the pan.
- Steam the Beans and Chicken: Let the chicken and green beans simmer for 10-12 minutes, or until the beans are crisp-tender and the chicken is cooked through.
- Garnish and Serve: Remove from heat and garnish with fresh parsley (optional). Serve your chicken and green bean recipe masterpiece immediately and enjoy!
Tips for a Perfect Chicken and Green Bean Recipe:
- Chicken Options: This recipe works well with boneless, skinless chicken breasts or thighs. For extra flavor, use skin-on, bone-in chicken thighs and remove the skin and bones after cooking.
- Green Bean Variations: Feel free to use fresh or frozen green beans for this recipe. Frozen green beans may require slightly longer cooking time.
- Flavor Boosters: Add a splash of white wine or soy sauce for additional depth of flavor.
- One-Pan Perfection: This recipe is designed to be a one-pan wonder, minimizing cleanup.
With this chicken and green bean recipe, you can whip up a healthy and delicious meal in no time. So ditch the takeout menus and create a satisfying dinner that everyone will love!
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